So I just added all the calories I've eaten since June (God, that took FOREVER) and found the average number of calories I eat per day is 744.1. Which I guess is okay, but I'd like it to be 471.42, because that's what it would be if I followed my planned intake exactly. I'm nearly three hundred over what I want! It's upsetting. God, and I wonder why I'm fat. You know they consider 900 calories per day a starvation diet. I wonder what 744.1 would be considered...
Anyway, on average the percent of calorie eat is 157% of my goal. So I'm 57% over what I want. Ugh. Such a failure.
On the plus side, I'm eating 37% of what a person on a 2000 calorie diet eats. But I should be at 23%.
No comments:
Post a Comment