Amounts Of Calories

Did you know that each gram of a certain substance has a certain calories count. Each gram of Fat has 9 calories. Each gram of protein has 4 calories, carbohydrates also carry 4 calories each. Alcohol (Just straight alcohol mind you) has 7 calories. That means that if you ate something with 2 grams of fat, 7 grams of carbohydrates, and 3 grams of protein, that would mean you ate 58 calories. That's how you get calories counts. You add all those properties together.