Diets

I put together a list of a few of mt favorite Ana diets in preparation for designing my own challenge like the one I am currently doing. So here goes:

ABC Diet:

Week	Mon	Tues	Wed	Thurs	Fri	Sat	Sun
Week 1	500	500	300	400	100	200	300
Week 2	400	500	Fast	150	200	400	350
Week 3	250	200	Fast	200	100	Fast	300
Week 4	250	200	150	100	50	100	200
Week 5	200	300	800	Fast	250	350	450
Week 6	Fast	500	450	400	350	300	250
Week 7	200	200	250	200	300	200	150
Week 8	Fast	Slowly return to a normal diet

Taken from http://www.abc-diet.com/

Three A Day Fruit Diet:

Breakfast-

One piece high-carb fruit (Banana, pear, mango)

Lunch-

One piece high-fiber fruit (apple, plums, berries)

Dinner-

One piece citrus fruit

Taken from: http://anabones.wetpaint.com/page/3+A+Day+Fruit+Diet

Your total should not be over 400, but play it right and you can eat about 250 calories. 

Russian Gymnast Diet:

Breakfast-

Glass of orange or apple juice

Lunch-

Fruit Salad made with kiwi fruit, orange, pineapple, and apple

A glass for fruit juice

Dinner-

Water

Green Apple

Taken from: http://anabones.wetpaint.com/page/Russian+Gymnast+Diet*