I Told Him

So, there's been a lot of other stuff going on but long story short I kissed my ex and told him about this. Well, I told him about how many calories I eat and stuff..not all the gory details..you know what I mean. I told someone. I told someone. I told someone. Someone knows. My EX knows... I don't trust him. What the hell am I thinking... He's going to tell someone else and then everything just going to get fucked. I'm sooooo fucked.